TRE & Ancestral Gifts
70,00 €
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Reclaim Your Ancestral Gifts
In my work with TRE and in counseling clients I have seen how effective TRE is for releasing deeply held generational patterns. I have also seen students and clients reclaim ancestral strengths that have been held inside them because of fear and prosecution.
In this workshop we will look at our personal family trees to understand generational patterns in our lives. Then we will use TRE to explore both the gifts and the challenges that are inherited through generational patterns.
This session will cover:
- Simple mapping of generational patterns
- Defense mechanisms that have developed over generations
- “First-generation pattern breakers” – blessings and challenges
- How patterns live in the body
- Giving voice to the patterns that are in the body
- Ways of releasing patterns that no longer serve us
- Defining and strengthening patterns that are useful and creative.
Lynea loves to collaborate and draw out the collective intelligence of workshop participants therefore there will be lots of opportunities to ask questions, share ideas and relate experiences in how our TRE community creates best practices.
Please join us for this opportunity to free yourself and your clients to live up to their potential.
Details
Saturday, June 20, 2026
8:00 – 10:30 am (PDT-Los Angeles time)
Live, online training format
The workshop will be recorded and available for workshop attendees to review for two weeks after the workshop.
Training will be in English.
$80
Cancellation/Refund Policy
Instructor
Lynea Gillen, LPC, RYT, TRE Trainer, is a pioneer in the field of health and wellness education. Her heart-centered, creative and effective tools were developed directly from her 50 years of somatic education experience, including 15 years of dedicated TRE practice. .
Lynea’s tools were forged from her own path — early losses that led to a lifetime dedication to the human spirit as a counselor, clinician, and TRE trainer. She has certified more than sixty providers, developed graduate-level TRE curricula at several universities, and mentored with Dr. David Berceli.
Lynea’s Yoga Calm for Children program was developed in a behavior classroom in a rural Oregon elementary school 20 years ago and is now being used with tens of thousands of children around the world in diverse settings such as urban classrooms, clinics and psychiatric hospitals like the Mayo Clinic.
Developing emotional literacy, community, and resilience are the hallmarks of Lynea’s approach and are exemplified in her award-winning books and media: Yoga Calm for Children, Mindful Moments Cards, Good People Everywhere, Little Banty Chicken and her latest, Little Book of Healing: A Coloring Book for Grief and Loss. Lynea has been featured on TV regarding children and trauma, and writes frequently on this and other health subjects.
Her online course Transforming Childhood Trauma is a strength-based approach for working with trauma in classroom and therapeutic settings, and her Empower program provides short integrated nervous system education, mindfulness and yoga activities to help elementary school children.
Lynea is a current licensed professional counselor with the state of Oregon, holds an MS in counseling in education from PSU, and is a registered yoga teacher with Yoga Alliance.